SURF.PHYSIO Services
fix your shoulder pain online course
$197 AUD
Who is the Surfer's Shoulder Pain Course for?
If you're a surfer who is fed up with shoulder pain keeping you out of the water, or you find you develop back pain during or after a surf session, then this course is the one for you.
You will learn:
- How to diagnose & fix your shoulder pain
- How to alleviate your shoulder pain long term
- How to strengthen your shoulders specifically to prevent shoulder injuries whilst surfing
- Best warm up regime for your shoulders pre surf
- Learn both home and gym exercises to help your shoulders stay strong and paddle fit
fix your Back pain online course
$197 AUD
Who is the Surfer's Low Back Pain Course for?
If you're a surfer who is sick of low back pain keeping you out of the water, or you find you develop back pain during or after a surf session, then this course is perfect for you.
You will learn:
- How to diagnose & fix your back pain
- How to alleviate your back pain for the future
- How to strengthen your back muscles specifically to prevent ongoing back injuries whilst surfing
- Best warm up regime for your back pre surf
- Learn both home and gym exercises to help your back stay strong and paddle fit
Surf Physio online consult package (2 sessions)
$366 AUD
Who is the Online Surf Physiotherapy Consult for?
If you're a surfer who has seen multiple therapists for your injury, and still not satisfied, then seeking a second opinion via an online consultation is absolutely for you.
You will receive:
- TWO 1 on 1 Private Consultation with a Sports Physiotherapist who loves treating surfers
- Extended 60 minute Initial Online Consultation
- Detailed 30 minute Follow Up Consultation
- Bespoke rehabilitation program targeting your specific needs to get you back in the water.
- Detailed exercise videos for home or gym